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4
BEFORE YOU BEGIN
Foot Rest
Resistance Knob
Resistance Leg
Base
Backrest
Seat
Handle
Arm
Console
Rail
Thank you for selecting the versatile PROFORM
®
CAR-
D
IO GLIDE PLUS exercise bench. The exercise bench
is designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build dra-
matic muscle size and strength, or improve your cardio-
vascular system, the exercise bench will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise bench. If you have questions after
reading this manual, see the front cover of this manu-
al. To help us assist you, please note the product
model number and serial number before calling. The
model number is PFCG2224.0. The serial number can
b
e found on a decal attached to the exercise bench
(see the front cover of this manual for the location of
the decal).
To avoid a registration fee for any service needed
under warranty, you must register the exercise
bench at www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 25 in. / 64 cm
Width: 63 in. / 160 cm
Depth: 56 in. / 142 cm
Weight: 105 lbs./ 48 kg