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24 Edge 605/705 Owner’s Manual
traininG
2. Select the type of interval
workout.
3. Enter distance or time values
into the appropriate elds.
4. In the
Reps eld, enter
number of times you want to
repeat each interval.
5. Select
Warmup & Cooldown
(optional).
6. Select
Done.
7. Press start.
If you selected Warmup &
Cooldown, press lap at the end of
your warmup lap to start your rst
interval. At the end of your last
interval, the Edge automatically
starts a cooldown lap. When you are
nished cooling down, press lap to
end your workout.
As you approach the end of each
lap, an alarm sounds, and a message
appears, counting down the time
until a new lap begins. At any time
during the interval workout, you can
press lap to end a step early.